Maple-Roasted Acorn Squash Rings | Recipes

Maple-Roasted Acorn Squash Rings

Warm up with the cozy flavors of fall with our Maple-Roasted Acorn Squash Rings. Sliced acorn squash is brushed with pure maple syrup, a hint of cinnamon, and a sprinkle of sea salt, then roasted to caramelized perfection. These tender, golden rings make a delightful side dish or a sweet addition to any meal. Enjoy the comforting taste of autumn in every bite!

Recipe - Welcome

Maple-Roasted Acorn Squash Rings

Servings4

Cook Time30 Minutes

Calories190

Ingredients

2 small acorn squash, cut into 1/2-inch slices

2 Tbs olive oil

3 Tbs maple syrup

1 tsp brown sugar

1/2 tsp kosher salt

1/2 tsp freshly ground black pepper

1 tsp fresh rosemary, chopped

Directions

Preheat oven to 400° F. Use a cookie cutter to remove center from each squash slice, removing pulp and seeds. Arrange squash slices on rimmed baking sheet. Drizzle olive oil and syrup over squash. Sprinkle with brown sugar, salt and pepper. 
Roast until fork-tender and fragrant, about 25 minutes. Remove from oven. Garnish with chopped rosemary, and serve warm.

Nutritional Information

Calories: 190, Fat: 7 g (1 g Saturated Fat), Cholesterol: 0 mg, Sodium: 299 mg, Carbohydrates: 34 g, Fiber: 3 g, Protein: 2 g.

0 minutes

Prep Time

30 minutes

Cook Time

Servings

190

Calories

Shop Ingredients

Makes 4 servings

2 small acorn squash, cut into 1/2-inch slices

Fresh Squash, Acorn - 1.5 Pound

Add Fresh Squash, Acorn to Favorites.Add Fresh Squash, Acorn to Favorites.

$1.94 avg/ea$1.29/lb

2 Tbs olive oil

Brookshire's Extra Virgin Olive Oil - 8.5 Each

Add Brookshire's Extra Virgin Olive Oil to Favorites.Add Brookshire's Extra Virgin Olive Oil to Favorites.

$6.99$0.82 each

3 Tbs maple syrup

Full Circle Market Maple Syrup, 100% Pure - 12 Fluid ounce

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$8.99$0.75/fl oz

1 tsp brown sugar

Brookshire's Pure Cane Light Brown Sugar - 2 Each

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$2.79$1.40 each

1/2 tsp kosher salt

Not Available

1/2 tsp freshly ground black pepper

Not Available

1 tsp fresh rosemary, chopped

That's Tasty Rosemary - 0.5 Ounce

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$2.29$4.58/oz

Nutritional Information

Calories: 190, Fat: 7 g (1 g Saturated Fat), Cholesterol: 0 mg, Sodium: 299 mg, Carbohydrates: 34 g, Fiber: 3 g, Protein: 2 g.

Directions

Preheat oven to 400° F. Use a cookie cutter to remove center from each squash slice, removing pulp and seeds. Arrange squash slices on rimmed baking sheet. Drizzle olive oil and syrup over squash. Sprinkle with brown sugar, salt and pepper. 
Roast until fork-tender and fragrant, about 25 minutes. Remove from oven. Garnish with chopped rosemary, and serve warm.